Desk Exercise Was Done Within the Scope of Social Contribution

Within the scope of the application of the Community Service Practices course in the curriculum of our Faculty's Physical Education and Sports Teaching Program, desk exercises were conducted for our administrative staff. In the application that will be conducted by the students taking the course every week until the end of the term, some relaxation and stretching movements were performed for the tension and pain in the muscles, joints, and spine of the employees who work at the desk for long periods.